On passing, affection and relationship negotiations

By nature, I am not very physically or verbally demonstrative. I am a quiet person, content to be left alone most of the time. I’m not shy but I have things to do, things to think about, that do not include other people. I’m not affectionate because I don’t care for it and because of my sensory issues. This has not been well received by…anyone in my life at any point. Because of that I spent a lot of time instinctively and intentionally creating methods for interacting with people. I took drama classes throughout my teens and my minor in college was sales (even though I have never had any intention of selling anything.) These things taught me how to act like someone else. Drama taught me to be confident and entertaining. Sales taught me professional body language and speech patterns, how to make small talk and get people to open up to you. Those sales classes were like cheat codes for people and without knowing it I was essentially taking Passing 101.

So, for a long time I have been trying to mask all of my characteristics and replace them with ones that people seem to like. I was still seen as a weird person but not that weird. You know what I’m talking about. I felt like I was constantly on that edge, waiting to slip up and fall over. I never got close enough to anyone to really explore who I was with another person, though. Until Jesse.

I liked Jesse the moment I met her. I never looked for specific traits in people, I never really looked for people period, but she seemed perfect. She was genuine in a way that I admired and envied, she was loyal and kind but not sweet or demure, she was unabashedly silly, unafraid of admitting mistakes or learning something new. I found her fascinating, endearing and beautiful. I fell in love quickly but I was terrified that she would soon know who I really was, not sweet, outgoing and personable but quiet, odd and particular about most things. I attempted to explain it once very early on. We stayed up all night on the steps outside her dorm while I tried to articulate everything I thought was wrong with me. I don’t remember everything we said that night but I know I felt less afraid of her running away from me after that.

She didn’t run away. She told me that she loved me on November 4, 2007 and it’s been a fact of my life ever since. We say ‘I love you’ several times a day but it’s more of a salutation than a statement. I do not need a reminder of her love. She said it, I believed her, the end. The fact that Jesse needs reassurance of my reciprocation has baffled me for years. I was very clear about my feelings for her and, to me, unless I indicate a change in how I feel, she should already know. That’s not how it works for her, apparently.

For the first seven years of our relationship Jesse’s entire family rotated through our home. I missed privacy, alone time and quiet but 1) I couldn’t actually kick out her siblings and childhood friends and 2) I thought that having all of the people Jesse loved most in the world under one roof would somehow make up for the fact that I’m lacking in the affection and attention department. I found that this is also not how it works for her.

During those years Jesse and I struggled to speak the same language when it came to feelings. I couldn’t understand why she needed so much attention from me when, at times, we literally lived with seven of her best friends. I was confused about why she constantly wanted to kiss or touch me, wanted to sleep pressed close together, wanted to sit nearly on top of one another. How could she miss me after a two hour class? Why was she upset because I didn’t miss her after one day of work? I was confused every time she told me she was lonely in a house full of people, confused and angry and broken for not being able to fix it. I felt sad that she didn’t trust that I loved her and guilty because I didn’t know how to make my feelings any more apparent. I was there every day, I shared my life with her and we did everything together. I wouldn’t do that with someone I didn’t love.

We continuously fought and argued and made resolutions. As her partner, it was my job to give her the affection that she needed. It didn’t count if I didn’t appear to enjoy it. It didn’t count if she had to tell me what to do. How could I know what she wanted and give it to her without appearing confused or put off? Neither of us knew. Each time we tried it ended in Jesse’s tears and my promise to figure it out and to do better next time.

Eventually, Jesse just took what she wanted while being angry with me for not doing it right in the first place. She held on to me while I put my arms around her rigidly, she maneuvered me into the correct spooning position, she assaulted me with kisses seemingly at random. There are times when physical contact is painful for me. When Jesse’s forced affection hurt and I jerked away from her, she held on tighter and told me to suck it up. The rare times I sought out physical affection were met with hostility because, to Jesse, it was proof that I was capable but unwilling when she needed it.

“Stop pulling away and hold still!” – 2009

This constant, almost daily conflict was emotionally taxing. We needed to change something but didn’t know what to do. We considered couples counseling, we read books, we talked and talked and talked but we were just going in circles. After my autism diagnosis, we began to feel around the edges of learning to compromise and give mutual respect but that’s easier said than done. We both knew intellectually that my feelings about affection, my tendencies toward space and quiet, were valid and even valuable. Emotionally, we had both been on the path to molding me for too long. There were no longer fights but Jesse was still hurt and lonely and I still felt guilty.

A little over a year ago I finally summoned the courage and self-respect to give Jesse a firm no when she came to me for affection. It was perhaps not the best time because we had just moved 800 miles from home and I was the only person she knew in the state. And it felt awful, like I had given up trying to be what she needed. Still, she acquiesced and that was that.

We started putting together a set of guidelines to follow. Jesse wouldn’t seek physical comfort out of boredom or touch me without asking first. I would be more upfront about my specific reasons for not wanting affection and be more flexible than “yes” or “no.” Sometimes a firm, stationary touch is fine but light rubbing is irritating. Sometimes a few minutes of cuddling is fine, even welcome, but years of giving Jesse an inch and her taking a mile made me weary of being trapped until she felt like being done or dealing with her sulking if I pulled away before she was ready. Sometimes I just want to continue reading and she can do whatever she likes while that happens as long as she’s quiet. Sometimes it’s just no and that’s okay. Very infrequently, I still feel guilty and she still feels hurt, like a phantom emotion, but we express those feelings and work through it.

“Can I squeeze your face and kiss you?” – 2014

In addition to actual physical compromises, we began working on resolving the emotional deficit this conflict had created. For a long time, Jesse only received and gave love through physical affection while I did so through the proof of our lives together. Now I explain the ways in which I am showing Jesse that I love her that I once thought obvious. Favorite foods cooked, baths run after long days, all the little things I do that soothe her when she’s homesick, I verbalize why I’m doing these things as I do them. It helps remind Jesse that I still find her fascinating, endearing and beautiful, even as I ask her to leave me alone. I tell her that I miss her now, even when I don’t, as an endearment, like saying “I love you” before leaving the house. It satisfies her need for reassurance and affection and I no longer feel like a failure as a wife.

Every couple has to negotiate the way they express and receive love, we had the unfortunate opportunity to start negotiations on top of my low sense of self-worth and a lack of knowledge about neurodiversity. I am glad that I found a partner who, at her core, is unafraid to admit mistakes and learn new things because that’s why we’re still here. I’m glad that she’s willing to accept a partner who differs from who she imagined herself with. I’m sure that if she had known I was possible, she would have imagined me to begin with.

I want to be clear that I’m not condemning trying to pass. I am grateful that I learned to pass successfully (for the most part) because it can be essential for safety at times. There is nothing wrong with protecting yourself. There is something terribly wrong with society in that sometimes we need protection in the form of pretending to not be ourselves. I think that we are already changing the way society views and values autistic traits and through that, accommodation will not be seen as exceptional and it will not be so hard to define. I feel like Jesse and I re-invented the wheel in trying to accommodate one another’s needs and I hope that this can help someone else navigate their relationship, romantic or platonic, neurodiverse or not. ❤

Read Jesse’s account of this aspect of our relationship: On expectations, rejection and learning the language of love

6 thoughts on “On passing, affection and relationship negotiations

  1. It is scary that I could have written exactly this. All of it.
    I feel the same with physical contact – even when I don’t want any, an exact, strong touch is always better than gentle stroking. I can’t stand that caressing kind of skin stroking thing people do! It feels like when I scrape my knee and it scabs over lightly and then I stroke over the half raw skin with my finger. Horrible!
    I feel the same about the guilt of feeling inadequate. Feeling like I show my love every day and then hearing that my husband often doesn’t feel loved. Our ways of showing love are just so different we don’t seem to recognize each others efforts.
    I always say “I love you” as a reply to my husband’s but on my own I rarely ever think of saying it because usually it’s a fact of life for me. Only at times when a wave of love bust through my chest if I don’t say something I will say it.

    I can also agree that communication is so very important. We have also tried so many things but until we actually figured out (and accepted!) that it has to do with my autism we had no actual starting point for change.
    Now that we know the source of the problems we can work on actually figuring them out. It’s tiresome and often frustrating. It feels like work that will never end right now. But little successes have happened and so I stay hopeful that we will one day get there. Whatever “there” actually means!

    Thank you for this. I will let my husband read it as well, I’m sure he will appreciate it, too!

    Liked by 1 person

  2. I like to believe that I am independent and strong in my sense of self but after posting something so personal I still have the feeling, “I am the only one who feels this way and no one will understand.” Thank you so much for taking the time to let me know how you relate to my words. It’s incredibly comforting and validating to connect with someone on issues I’ve struggled with for years.

    Accommodation in a neurodiverse relationship is a slow process, especially when you started without Dx, I understand how you feel 100%. I have come to believe that there are no drawbacks, no loss, no failure as long as you keep moving forward. Each day is a learning opportunity and the rewards outweigh the effort by far. 🙂


  3. “I like to believe that I am independent and strong in my sense of self but after posting something so personal I still have the feeling, “I am the only one who feels this way and no one will understand.” Thank you so much for taking the time to let me know how you relate to my words.”

    I find this absolutely enlightening and fascinating. I have had difficulty accepting physical affection. The situations you highlight with the quotes, “Can I squeeze your face and kiss you” for instance would make me extremely uncomfortable!! But for quite different reasons, I believe.

    I’m glad u took the time to elicit responses and like your text, too. Otherwise I might be too shy to respond (on sth that personal).

    Liked by 1 person

    1. Thanks for commenting! Physical affection makes me uncomfortable a lot but thankfully, that’s not much of a problem anymore. 🙂

      I always respond when I can! Feel free to comment any time. 🙂 Take care!


  4. Nice to read something that I’ve had to deal with. Granted mine isn’t with an SO but family members who are big into physical affection. I used to bolt out of doors to avoid goodbye hugs and kisses. Sadly they’d follow me out to the car.

    Liked by 1 person

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